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Class
Descriptions

Our class descriptions detail how our classes are structured. Use this to help you decide what class(es) to join!

Preschool Ballet

2.5-3.5 years old

Introduce your little dancer to the beautiful art of ballet! This class will enhance your child's coordination, balance, and flexibility with the teaching of basic ballet positions, steps, and terminology through standing barre work and simple center floor exercises. Your child will also enjoy simple and fun exercises in creative dance and music exploration.

Comb Tap & Ballet Combo

4-6 years old

This is a perfect combination class for young dancers. Ballet training promotes coordination, balance, correct body alignment and grace. Tap dancing develops a keen sense of rhythm, timing, and musical awareness. This class is a fun and well-rounded introduction to dance for young students.

Classic Ballet Beginner/ Intermediate 

7-9 years old

Come enjoy the excitement and beauty of classical ballet! This class will focus on ballet terminology and technique through the execution of barre work, center, and across the floor exercises. Your child will have a clear understanding of body alignment, movement quality, carriage of upper body, and flexibility. 

Lyrical 1, 2, 3 

7+ years old

Lyrical/contemporary is a fusion of ballet, jazz and modern contemporary, while teaching the dancers to also form an emotional connection to their movements and music. Movements in this class are freer and more expressive while still maintaining proper technique.

Cheer Pom Fusion 1 & 2

Cheer Pom Fusion combines the power of cheerleading with the style of dance team performance. Dancers use pom poms while learning sharp motions, ripples, jumps, kicks, formations, and beginner acro skills in energetic choreography that builds confidence, coordination, and stage presence.

Jazz  Beginner/ Intermediate

7+ years old

The jazz class will focus on learning proper jazz technique.  The class curriculum is based on ballet technique layered with traditional jazz movement and includes a warm-up, stretches, isolations, floor work, across-the-floor progressions, and combinations. It is a class to bring high energy! 

Hip Hop 1, 2, 3, 4

7+ years old

Hip hop is a high-energy class that infuses the latest styles of street dancing, jazz, funk, and sass. Classes will encourage students to step outside of the box by bringing their own individual style and personality to the movements. Skills become more advanced between levels.

Acro Gymnastics

Mini, 1, 2 & 3

Placement needed

A high energy performing art that focuses on strength, stretch, balance and partnering work. Basic tumbling includes backbends, cartwheels, handstands/headstands, rolls, walkovers, handsprings, aerial tricks and more. Skills become more advanced between levels 1, 2 and 3. 

Combo Hip Hop/Jazz

4-6 years old

This combination class perfectly allows students to explore hip hop and jazz techniques that are taught, such as timing, rhythm, combinations, and floor work. It is perfect for students who love high energy! 

Pointe/Advanced Ballet

10+ years old

This class is designed to improve the dancer's technical dance skills, abilities, and performance quality. In class, the students will work on pirouettes, coupes, fouettés, a la seconde turns, all types of leaps and proper body posture. 

CONTACT
US

Tel. 973-246-6729

act1dancenj@gmail.com

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VISIT
US

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1 South Main Street

Second Floor

Lodi, NJ 07644

Monday - Wednesday 4:30pm - 8:30pm

Thursday 4:00pm - 7:00pm

Friday 4:00pm - 6:00pm

Saturday 9:00am - 11:00am

 

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